How Tranquil helps
Pick the shape of stuck.
Every doorway opens into the same calm coach, tuned to the moment you are actually in: overwhelm, ADHD task initiation, low motivation, anxious loops, wellness routines, career decisions, peri/menopause fog, or the inbox-calendar-task pile.
mood map
Tranquil does not ask you to choose a system. It asks what is heavy, names the next humane move, and helps you leave a breadcrumb for later.
i feel overwhelmed app
Prevent overwhelm
Tranquil helps you stop spiralling, sort the next three moves, and turn overwhelm into one doable step.
Enter this path →02AI assistant for ADHD
ADHD executive function support
Executive function support for ADHD adults: task initiation, inbox triage, transitions, and body-doubling style planning.
Enter this path →03AI for depression daily tasks
Depression and daily tasks
A gentle AI planning companion for low-motivation days: reduce tasks, pick one doable action, and keep a thread of care.
Enter this path →04AI to calm anxiety
Anxiety and rumination support
Use Tranquil to name the loop, separate facts from fears, and turn anxious energy into a grounded next move.
Enter this path →05AI wellness coach
Everyday wellness coaching
A practical AI wellness coach that turns sleep, movement, food, and reflection goals into realistic daily choices.
Enter this path →06AI career coach
Career coaching
Tranquil helps turn career uncertainty into research, drafts, interview prep, negotiation scripts, and next actions.
Enter this path →07menopause symptom coach
Perimenopause and menopause support
Track patterns, plan around energy, and reduce daily admin friction during peri/menopause and menopause transitions.
Enter this path →08AI personal assistant ADHD
AI personal assistant
Calendar, email, and task triage for people whose daily admin is the bottleneck — especially ADHD adults.
Enter this path →